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Health & Safety

resources for backpacking, hiking, camping and other outdoor activities

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Latest Health & Safety Blog Posts

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  • winter tent camping

    How to Master Winter Tent Camping: A Step-by-Step Guide

    Elevate your winter camping experience. Discover expert advice on winter tent camping, including gear recommendations, campsite selection, and survival techniques.

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  • outdoor sleeping

    Outdoor Sleeping Tips & Techniques: Enhance Your Sleep and Embrace Nature

    Discover the benefits of outdoor sleeping, from reconnecting with nature to improving sleep quality. Explore tips, gear and safety precautions for a rejuvenating experience.

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  • hiking fitness

    Hiking Fitness – 7 Unique Steps How to Get in Hiking Shape

    Achieving hiking fitness is key when you aim to get better at hiking. Get your 12 week hiking fitness plan and learn how to…

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  • hiking in hot weather

    Hiking in Hot Weather: What to Wear and How to Stay Cool

    Hiking is a popular outdoor activity that allows you to connect with nature, challenge yourself physically, and discover breathtaking landscapes. However, hiking in hot…

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  • Backpacking First Aid Kit

    Ultimate Backpacking First Aid Kit – The Essential Guide to Building Your Own

    Don’t overlook the necessity of a backpacking first aid kit. Discover why it’s crucial for your outdoor adventures and stay prepared for any minor…

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  • winter hiking tips

    36 Winter Hiking Tips – Complete Guide to Staying Warm and Safe

    30 winter hiking tips as the ultimate guide to hiking in cold weather. You’ll learn how to prepare for winter walks, what to wear,…

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  • Warm Backpacking Breakfast Ideas for Cold Mornings

    7 Best Warm Backpacking Breakfast Ideas for Cold Mornings

    Discover the top warm backpacking breakfast ideas to fuel your outdoor adventures on chilly mornings. From hearty oatmeal to portable breakfast wraps, find delicious…

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  • hiking in the rain

    10 Tips for Hiking in the Rain – How to Stay Dry and Warm

    In this post I am showing you exactly what you need and how you can prepare yourself for hiking in the rain.

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  • 20 Insanely Easy and Tasty Hiking Snack Bar Recipes to Power Your Next Adventure

    20 Insanely Easy and Tasty Hike Bars Recipes to Power Your Next Adventure

    Power bars, energy bars or any other type of backpacking meal in a form of a bar are one of the most popular hiking…

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